People-pleasers tend to react quickly — agreeing, apologising, smoothing things over — often at their own expense. This post explores how sl

The term “sex addiction” can be misleading. It often sends people down the wrong path, suggesting that the problem is an overactive libido or too much interest in sex. Anyone who works with this issue knows that it’s rarely about sex at all. Like most compulsive behaviours, it’s usually a response to emotional pain. The behaviour is a symptom, not the root of the struggle. This can be hard to see at first, especially when the behaviour causes chaos or hurts relationships. It’